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  2. An Introduction to Mindfulness - FREE session

An Introduction to Mindfulness - FREE session

11 June 2018 (by j.rosano)

Monday, 18th June at 9am in The Moors Building

An opportunity to find out more about Mindfulness and it's benefits.

Stress is a very big contribution towards an individuals lack of well-being. Mindfulness is a way of being able to manage the level of stress we experience in our lives. Mindfulness is a skill that can be learned and used by everyone. Come along to this FREE session to find out more! Everyone welcome: parents, carers, grandparents, friends, neighbours!

See the attached flyer for full details. To reserve your place please contact Mrs Rosano: j.rosano@eldwick.bradford.sch.uk or telephone 01274 568361 as the session will be cancelled if take up is low.